electrostimulation therapy

Studies demonstrating the benefits of EMS training

estudios_que_demuestran_los_beneficios_de_un_entrenamiento_ems_01-1

I-motion offers the most comfortable and enjoyable EMS training equipment on the market, prioritizing a deep and intense workout. You can see the results of the i-motion EMS training from the first sessions. You train with short intervals of time, but with high intensity where more than 300 of your muscles are engaged simultaneously.

The first i-motion equipment was marketed in the first months of 2015. Due to the great success it has had during these four years, we have become a leading company within the EMS world. Our engineers don't stop their research and studies on possible improvements. Therefore, we are always in constant development, since our goal is to offer you the most up-to-date equipment with which you can train and achieve your goals.

There are studies that explain the benefits the i-motion EMS training. Among them, you can find injury prevention or recovery from past injuries.

How can EMS training help the pelvic floor muscles

Strengthening the pelvic floor is essential in sports, especially for women athletes. The use of electrostimulators can provide you with numerous benefits if you are an athlete.

At least 25% of the population suffers from urinary incontinence, and of that percentage, most of the people who suffer from it are women. This fact is a sign of the loss of quality of life. Many of the people who suffer from it end up with depression, become socially isolated or leave their working lives.

Training with an EMS system has the following advantages for the pelvic floor:

  • Enables an increase in the physical activity of the user.
  • Improves the quality of life and the health of the user.
  • Reduces the number of patients that visit hospitals.
  • It enables the increase of the muscle tone of the user.
  • Prevents the danger of abortion and preterm childbirth in women.
  • Prevents prolonged hospitalization due to resting status.
  • Reduces the possibility of operations from pelvic floor problems, as well as complications that occur in the postoperative.

Electrostimulation training to strengthen the pelvic floor is one of the most ideal and efficient ways to improve that area of your body. Sometimes the road will be long, but everything will be worth it when you see the results. You just need to be patient and perform a good exercise routine in an EMS workout. You will achieve your goals and your pelvic floor will benefit from it, as well as your health.

 

Fight back pain with EMS training

There are different reasons for back problems. These include labor, sociodemographic, behavioral and medical problems.

Back problems may also occur in an athlete when he or she over train or does not train well. That's why it's important to know that an EMS workout can relieve your back pain. To do this, you must perform a good exercise routine, as is the case with the pelvic floor area.

Much of the advantages you'll get on your back thanks to an EMS workout are similar to those you get on the pelvic floor:

  • Improves the quality of life and the health of the user.
  • Enables an increase in the physical activity of the user.
  • Reduces the number of patients that visit hospitals.
  • Prevents prolonged hospitalization due to resting status.
  • Improves tissue infusion of the back area.
  • Reduces the possibility of back operations, as well as complications in the postoperative.

 

Optimal training thanks to the Smart EMS Software

Our professional muscle stimulator from imotion-ems.com turns out to be the only one with an intelligent software on the market that once the parameters and intensities of the training have been settled, it automatically adjusts according to the needs of the user.

This intelligent system benefits both the trainer and the user. The first because he/she won't need to modify the parameters during the session, which will help them develop the workout properly. The second because they will benefit from a more personalized training session and will be able to successfully take advantage of the EMS training session.

Do you have back pain or pelvic floor problems? If you want to improve those areas, try training with i-motion. Request a demo and you will discover all its benefits.