All Posts By

Silvia Solera

Electroestimulacion_muscular_en_un_box_de_crossfit_01-1 gym with Electro-stimulation

CrossFit boxes and electric muscle stimulation

CrossFit is both a physical exercise and a fitness sport. The original CrossFit gym comes from California, United States, and was founded by Greg…
Electroestimulacion_deportiva_ventajas_de_i-motion_con_sus_clientes_01-1 EMS training

Sport training using electric muscle stimulation: advantages of i-motion for its customers

Not every electrostimulation equipment is the same. In addition, not every sports professional applies this technique in the same way. Electric…
De_verdad_funciona_la_electroestimulacion_deportiva_01-1 training with muscle electrostimulator

Does electrostimulation actually work?

Electrostimulation for sports is increasingly used in EMS workouts. Its advantages and benefits are many and that drives citizens to train with it…
Se_pueden_trabajar_distintos_grupos_musculares_simultaneamente_01-1 EMS training

Can I work multiple muscle groups simultaneously?

Physical preparation with electrostimulation is an essential technique for many physical trainers and it allows to organize the workout in different…
La_electroestimulacion_ayuda_a_lograr_hipertrofia_muscular_01-1 training with muscle electrostimulator

Does electrostimulation stimulate muscle hypertrophy?

Many people look to build muscle with hypertrophy with their EMS workout routines. Electrostimulation can help you to achieve it, but for this end,…
Como_integrar_la_electroestimulacion_muscular_en_los_deportistas_01-1 EMS training

How to adopt electric muscle electrostimulation for your athletes

Electric muscle electrostimulation workouts are increasingly gaining popularity while conventional exercises are becoming outdated. Not only…
El_boxeo_y_la_electroestimulacion_muscular_son_compatibles_01 EMS training

Boxing and muscle electrostimulation: Are they compatible?

Boxing is a very complete exercise that works and strengthens various areas of the body, such as the arms, legs or back. It is an essential practice…
oportunidades_que_pierde_un_entrenador_personal_al_prescindir_de_un_equipo_de_electroestimulacion_01-1 EMS training

Opportunities a personal trainer miss by not using an electrostimulation equipment

Do you want to be a competent coach? What are you doing to achieve that goal? There are many utopian dreams that cross the path of imagination to…
equipo_portatil_de_electroestimulacion_a_solucion_para_los_entrenadores_personales_01-1 EMS suit

Portable electrostimulation equipment: The solution for personal trainers

If you are a personal trainer and you have to move back and forth to perform your EMS training sessions, we have a solution for you: our portable…
estudios_que_demuestran_los_beneficios_de_un_entrenamiento_ems_01-1 electrostimulation therapy

Studies demonstrating the benefits of EMS training

I-motion offers the most comfortable and enjoyable EMS training equipment on the market, prioritizing a deep and intense workout. You can see the…
recuperacion_activa_ems_un_sistema_innovador_para_recuperar_mejor_tus_musculos_01-1 EMS training

EMS Active Recovery: An innovative system to speed recovery

Muscle electrostimulation is the technology that so many professionals and sports centers have implanted for their training. Even elite athletes use…
practicas_un_deporte_de_raqueta_prueba_la_electroestimulacion_muscular_y_veras_como_mejora_tu_rendimiento_01-1 Sport

Do you play a racket sport? Try muscle electrostimulation and you'll see how your performance improves

Rackets sports are now a sport of the people and one of the most popular participant sports. The best known is tennis, but there are others that are…
entrenamiento_ems_multigrupales_una_nueva_forma_de_optimizar_tus_entrenamientos_personales_01-1 EMS training

Multi-group EMS training: a new way to optimize your personal workouts

  The fitness electrostimulator has been incorporated as a new way to train. Its use is increasingly demanded because, from the moment you train with…
Aumenta_la_fuerza_y_masa_muscular_con_un_equipo_electroestimulador_de_calidad_01-1 muscle electrostimulator

Gain more muscle mass and strength with a quality electrostimulator

Is one of your biggest challenges with customers? What are you doing to meet your needs? Now, you can forget about all those efforts that many times…
Practicas_triatlon_Entrena_con_electroestimulacion_muscular_01-1 training with muscle electrostimulator

How do you practice triathlon? Integrate electrostimulation into your training

Do you know what electrostimulation is? For i-motion, “it consists of the emission of electrical impulses to the muscles just as our own organism…
Como_convertirte_en_un_entrenador_personal_competente_y_de_referencia _01-1 gym with Electro-stimulation EMS training

How to become a competent, skilled and qualified personal trainer

Perhaps, this is the objective of those who work for the sport sector. Personal coaches and physical trainers that make the process easier to elite…
Por_que_i-motion_es_el_traje_electroestimulador_mas_comodo_y_eficiente_para_hacer_deporte_01-1 Suit wireless EMS system

Why is i-motion the most comfortable and efficient electrostimulation suit for sports?

In this post we want to tell you the reasons why i-motion has become the most efficient muscle electrostimulation (EMS) suit for sports, and no…
Equipo_de_electroestimulacion_Que_hacer_si_tienes_un_problema_01-1 EMS suit

Electrostimulation equipment: What should you do if you have a problem?

Electrostimulation equipment is one of the most advanced tools of the moment in the world of fitness, especially because training with EMS improves…
Quieres_reducir_el_riesgo_de_lesiones_en_los_deportistas_que_entrenas_01-1 training with muscle electrostimulator

How can you reduce the risk of injury in sport?

The answer to this question is in the most advanced electrostimulation, and if we talk about advanced electrostimulation we should mention the…
Entrenamiento_con_electroestimulacion_intenso_pero_mas_comodo_y_agradable_que_nunca_01-1 electrostimulation suit

Electrostimulation training: intense, but more comfortable and pleasant than ever

Although at first glance it may seem like a utopian goal, many athletes are already getting it thanks to the advanced techniques used by their…
Se_pueden_obtener_resultados_visibles_con_la_electroestimulacion_en_natacion_01-1 Sport

Can you obtain reliable results with electrostimulation in swimming?

The answer is: YES. Electrical muscle stimulation (EMS) is no longer an electric shock produced by a torpedo fish in order to treat some arthralgias,…
Entrenamiento_con_electroestimulacion_Software_EMS_Inteligente_01 EMS training

Training with electrostimulation Smart EMS Software

We want to deal with some basic concepts related to electrical stimulation in the sport, and one of them is focused on strength training. Have you…
Razones_por_las_que_invertir_en_electroestimulacion_el_valor_anadido_de_i-motion_EMS_01 EMS invest

Reasons to invest in electrical stimulation the added value

Companies are looking to increase their profitability by introducing the EMS into their business. However, it is a complex product that requires…
La_electroestimulacion_como_analgesico_pre_post_cirugia_01-1 Health

Electrostimulation as a pain reliever before and after surgery

At i-motion, we try to innovate always offering quality to users. And, therefore, we will dedicate today's post to one of the most used techniques by…
Es_lo_mismo_potencia_muscular_que_fuerza power and strength

Power and strength: are they the same concept?

In a word: NO. There are differences between these two factors that we want to share with you today. The sports world is made up of a very wide range…
La_revolucion_del_fitness_la_estetica_y_la_electroestimulacion_01 Aesthetics

The fitness revolution: aesthetics and electrostimulation

For many people, what starts as a hobby, it is just becoming their true passion. Sport, training, aesthetics. Fitness is the way that many women have…
Los_mitos_de_la_electroestimulacion_en_la_salud_los_conoces_01 Health

Myths about electrostimulation in the health sector

Health electrostimulation is such a wide field, it hides a myriad of secrets that you probably still don't know about. Professional careers such as…
Asi_funcionan_las_corrientes_secuenciales_de_la_electroestimulacion_muscular_con_i_motion_01-1 EMS training

This is how sequential electrostimulation currents work with i-motion

The i-motion EMS equipment has introduced the latest innovation in the field of muscle electrostimulation through a Smart EMS Software, who adds…
i-motion_blog_El_dolor_como_principal_problema_en_la_terapia_kinesica_01-1 Health

Pain, the main problem in kinaesthetic therapy

Electrical stimulation is a technique used to have a very powerful and effective recovery in the treatment of pain and injuries, among other things.…
i-motion_blog_Funciona_la_electroestimulacion_muscular_en_abdomen_01-1 Aesthetics

Does abdominal electrical muscle stimulation really work?

There are many misconceptions - without any value or scientific basis - about performing abdominal exercises to strengthen these muscles. Some…
i-motion_blog_Electroestimulacion_para_deportistas_fieles_a_su_constancia-1 Sport

Electrostimulation for faithful athletes to their perseverance

Do you train athletes who need to improve their performance? What do you do to help them?
i-motion_blog_Electroestimulacion_para_gluteos_duros_y_elevados Aesthetics

Get a firm and tight butt with electrostimulation

Although a couple of years ago we couldn't imagine a device connected to our body to apply currents and produce a stimulation on the muscles,…
i-motion_blog_Como_tratar_la_inflamacion_de_tejidos_blandos_en_un_paciente-1 Health

How do you treat soft tissue inflammation?

It is common that physical therapists receive at their centers patients with some type of inflammation. When it comes to soft tissue, they support,…
i-motion_blog_Se_puede_perder_peso_y_tonificar_al_mismo_tiempo Health Aesthetics

Can I lose weight and tone up at the same time

It is one of the great advantages of our method. What is the first thing you do when you want to lose weight? A low-calorie diet? Consuming fewer…
how-electric-muscle-stimulation-ems-is-used-for-rehabilitation-of-low-back-pain Health

How electric muscle stimulation (EMS) is used for rehabilitation of low back pain

Low back pain has become a common musculoskeletal pathology in our society and it is one of the most observed painful conditions. It is important…
Feria-Rimini-wellness-1 Feria

i-motion EMS will attend the Rimini Wellness to show its equipment to sport and business professionals

The i-motion EMS team will attend the Rimini Wellness, the Italy’s biggest gathering devoted to fitness, well-being, business, sport, physical…
3-ways-to-improve-your-body-image Aesthetics

3 ways to improve your body image

What is the first thing you do when you want to improve your image? Do you go to the gym? Do you go to the nearest beautician?
electrical-stimulation-can-effectively-increase-blood-flow electrostimulation Health

Electrical stimulation can effectively increase blood flow

"Physiotherapy is a healthcare discipline that offers a non-pharmacological alternative therapy to alleviate symptoms of many diseases, both acute…
what-benefits-do-athletes-get-from-electrostimulation electrostimulation Sport

What benefits do athletes get from electrostimulation?

There are many reasons to use electro-stimulation, but not every single one of them have the same weight. Everything depends on your final objective.…
advantages-electrostimulation-aesthetics electrostimulation Aesthetics

Science proves the advantages of electrostimulation in the field of aesthetics

Reference to electrostimulation has been made from the 18th century. Thousands of years ago, the world discovered certain advantages of these…
how-to-generate-a-motor-response Health

How to generate a motor response

The techniques used to get a motor response are not new. They have been used since hundreds of years ago and its use is growing in the field of…
the-influence-of-electrical-muscle-stimulation-on-elite-athletes electrostimulation Sport

The influence of electrical muscle stimulation on elite athletes

Over the years, people feel how our physical performance is reduced. The risk of injury increases and the body cannot do the same things that 20…
ems-effective-to-get-rid-arms-flab electrostimulation Aesthetics

EMS, is it effective to get rid of arms flab?

Electrostimulation possibilities are endless. Society still has many doubts about this technique, for example, what kind of electrostimulation is the…
International-Sports-&-Fitness-(ISF) copia Press

i-motion presents its Smart EMS software in Dubai

The International Sports & Fitness (ISF) Middle East in Dubai is the leading trade show for sports, fitness and health. i-motion moves to the Middle…
professionals-who-use-electro-stimulation Sport Entrenamiento EMS

Professionals who use electro-stimulation

We are sure you have already heard of this technique, and it doesn't surprise us. Electrostimulation came to our lives back in 600 BC, or even…
electrostimulation-can-be-used-to-relief-pain medical electrical stimulation Health

Electrostimulation can be used to relief pain

First of all, we want to remind you that electrical stimulation can help you prevent an injury, but if you are one of those who have not joined this…
why-is-electrical-muscle-stimulation-a-trend electrostimulation Aesthetics

Why is electrical muscle stimulation a trend?

Who could imagine that electro-stimulation would reach aesthetics? Why are more and more professionals interested in electrical stimulation?
work-one-muscle-group-ems-training-1 Electrostimulation musculaire EMS training

Can I work one muscle group at a time with EMS Training?

The answer to this single question could only be “Yes”, and in this post we're going to tell you how you can do it. Physical trainers are health…