Blog i-motion

Outstanding news about electrofitness and electrostimulation

Fast sports results EMS training

Electrostimulation to get fast sports results, fact or fiction?

Surely, you have already heard of myths and half-truths about Electrical Muscle Stimulation (EMS). Among the most common, it 'allows you to lose…
winter sports EMS training

Electrical muscle stimulation in winter sports

The Olympic Winter Games are approaching. Beijing 2022 will host the XXIV Olympic Winter Games, 4-20 Feb. Ice and snow are going to welcome a…
personal trainer and electrostimulation EMS training

Are you a personal trainer? 5 sports industry trends that you should know

Now that we're starting a new year, how about going over the main sports industry trends? And not only from the point of view of the activity, but…
trendy sports in 2020 Sport

Electrostimulation for trendy sports in 2020

It's mid-January and society is already starting to make the first sports predictions for this year. If 2019 has been the year of swimming and soccer…
i-motion_tens_ems_en_que_se_diferencian_01-1 Technology

TENS vs EMS - How are they different?

Although both are already widespread practices, there are still doubts about the actual operation of TENS and EMS. Therefore, in this post, we want…
i-motion_entrenamiento_con_ems_para_aumentar_la_fuerza_en_el_futbol_01-1 Sport

EMS training to increase strength in elite football players

Electrostimulation and football are two words that are increasingly united. Many footballers have updated their personalized training plans with…
i-motion_sirve_la_electroestimulacion_para_el entrenamiento_de_natacion_01-1 EMS training

Does electrostimulation improve swimming performance?

  If there is one thing that we are clear about, it is that electrostimulation is a technique increasingly incorporated in different sports…
i-motion_indicaciones_para_el_entrenamiento_de_la_fuerza_con_imotion_ems_01-1 EMS training

Strength training tips with i-motion EMS

  In previous posts, we've already talked about how to train strength with the electrostimulation of i-motion, how to improve it and increase it. But…
i-motion_electroestimulacion_para_entrenar_abs_01-1 EMS training

Electrostimulation for abdominal exercises

Beyond aesthetic purposes, abdominal exercises serve to relieve or avoid back pain. Your body health will appreciate it. In this post, we want to…
i-motion_el_equipo_mas_avanzado_para_electrofitness_seguro_01-1 electrofitness

The most advanced electrofitness equipment to train safely

We’re sure you've heard of electrofitness more than once. The electrical stimulation of the muscles allows to tone and stimulate hundreds of them at…
i-motion__desarrollar_la_preparacion__fisica_con_ems_01-1 EMS training

Physical development with EMS: history and evolution

Are you a sports training professional? Then, you will know that the practice of sport, especially the high-level, requires special qualities that…
i-motion_Que_buscan_los_clientes_de_un_gimnasio_que_utiliza_electroestimulacion_01-1 gym with Electro-stimulation

Things customers look for when signing up at your gym with electrostimulation

2019 is not going to go unnoticed for the industry of sports, aesthetics or physiotherapy. Firstly, because it has experienced an increase in…
Entrenamientos_grupales_y_multigrupales_con_i-motion_EMS_01-1 EMS training

Group and multi-group training with i-motion EMS

Many sports centers that already use electrical muscle stimulation work simultaneously with multiple fitness equipment and machines due to the large…
Que_es_el_entrenamiento_metabolico_con_electroestimulacion_01-1 EMS training

What is metabolic training with electrostimulation?

A part of society wonders if electrostimulation training really works. Now, the question also extends to: does EMS work with metabolic training? The…
Como_entrenar_la_fuerza_con_la_electroestimulacion_de_i-motion_01-1 EMS training

How to train strength with i-motion electrostimulation

Knowing the fundamentals of strength is essential if you're looking to work with electrostimulation. Muscle strength is very important as it is basic…
Abrir_un_centro_deportivo_de_electroestimulacion_01-1 gym with Electro-stimulation

Opening a sports center with electrostimulation

The sport industry is made up of very different professional profiles: athletes, personal and physical trainers, investors, etc. Sports investing can…
Como_puede_beneficiar_la_asistencia_remota_el_entrenamiento_con_electroestimulacion_01-1 EMS training

How can remote assistance benefit electrostimulation training?

Not every electrostimulation equipment is the same, not all of them have remote assistance support. i-motion is a different alternative for many…
Electroestimulacion_para_recuperar_las_lesiones_de_rodilla_01-1 electrostimulation therapy

Electrostimulation to recover from a knee injury

Electrostimulation is an innovative training that is increasingly powerful within the sport industry, although it is also used in the aesthetic and…
Adapta_tu_gimnasio_a_las_nuevas_tecnologias_01-1 Technology

Adapt your fitness facility to new technologies

Gyms are one of the most technologically developed businesses. They adapt faster to new technologies than other sectors, a fundamental aspect in…
Es_posible_realizar_entrenamientos_con_electroestimulacion_para_futbolistas_01-1 training with muscle electrostimulator

Training soccer players with electrostimulation

Electrostimulation can be used in different sports areas. Therefore, soccer players can also benefit from electric muscle stimulation. Have you never…
Electrofitnes_el_entrenamiento_revolucionario_de_los_deportistas_01-1 Fitness

Electrofitness: A revolutionary workout

Electrofitness consists of a type of training that is developing a great evolution. Personal trainers for athletes usually include it in their EMS…
Electroestimulacion_y_radiofrecuencia_no_son_lo_mismo_01-1 wireless EMS system

A comparison between electrostimulation and radiofrequency

Performing an electric muscle stimulation workout is beneficial for both your physical conditions and mental health. Some people confuse…
Rehabilitacion_integral_en_rehabilitacion_de_hernia_discal_01-1 Health

Comprehensive electrostimulation in herniated disc rehabilitation

In its typical form, a herniated lumbar disc will cause radicular compression syndrome with specific characteristics based on the location of the…
Electroestimulacion_muscular_en_un_box_de_crossfit_01-1 gym with Electro-stimulation

CrossFit boxes and electric muscle stimulation

CrossFit is both a physical exercise and a fitness sport. The original CrossFit gym comes from California, United States, and was founded by Greg…
Electroestimulacion_deportiva_ventajas_de_i-motion_con_sus_clientes_01-1 EMS training

Sport training using electric muscle stimulation: advantages of i-motion for its customers

Not every electrostimulation equipment is the same. In addition, not every sports professional applies this technique in the same way. Electric…
De_verdad_funciona_la_electroestimulacion_deportiva_01-1 training with muscle electrostimulator

Does electrostimulation actually work?

Electrostimulation for sports is increasingly used in EMS workouts. Its advantages and benefits are many and that drives citizens to train with it…
Se_pueden_trabajar_distintos_grupos_musculares_simultaneamente_01-1 EMS training

Can I work multiple muscle groups simultaneously?

Physical preparation with electrostimulation is an essential technique for many physical trainers and it allows to organize the workout in different…
La_electroestimulacion_ayuda_a_lograr_hipertrofia_muscular_01-1 training with muscle electrostimulator

Does electrostimulation stimulate muscle hypertrophy?

Many people look to build muscle with hypertrophy with their EMS workout routines. Electrostimulation can help you to achieve it, but for this end,…
Como_integrar_la_electroestimulacion_muscular_en_los_deportistas_01-1 EMS training

How to adopt electric muscle electrostimulation for your athletes

Electric muscle electrostimulation workouts are increasingly gaining popularity while conventional exercises are becoming outdated. Not only…
El_boxeo_y_la_electroestimulacion_muscular_son_compatibles_01 EMS training

Boxing and muscle electrostimulation: Are they compatible?

Boxing is a very complete exercise that works and strengthens various areas of the body, such as the arms, legs or back. It is an essential practice…
oportunidades_que_pierde_un_entrenador_personal_al_prescindir_de_un_equipo_de_electroestimulacion_01-1 EMS training

Opportunities a personal trainer miss by not using an electrostimulation equipment

Do you want to be a competent coach? What are you doing to achieve that goal? There are many utopian dreams that cross the path of imagination to…
equipo_portatil_de_electroestimulacion_a_solucion_para_los_entrenadores_personales_01-1 EMS suit

Portable electrostimulation equipment: The solution for personal trainers

If you are a personal trainer and you have to move back and forth to perform your EMS training sessions, we have a solution for you: our portable…
estudios_que_demuestran_los_beneficios_de_un_entrenamiento_ems_01-1 electrostimulation therapy

Studies demonstrating the benefits of EMS training

I-motion offers the most comfortable and enjoyable EMS training equipment on the market, prioritizing a deep and intense workout. You can see the…
recuperacion_activa_ems_un_sistema_innovador_para_recuperar_mejor_tus_musculos_01-1 EMS training

EMS Active Recovery: An innovative system to speed recovery

Muscle electrostimulation is the technology that so many professionals and sports centers have implanted for their training. Even elite athletes use…
practicas_un_deporte_de_raqueta_prueba_la_electroestimulacion_muscular_y_veras_como_mejora_tu_rendimiento_01-1 Sport

Do you play a racket sport? Try muscle electrostimulation and you'll see how your performance improves

Rackets sports are now a sport of the people and one of the most popular participant sports. The best known is tennis, but there are others that are…
entrenamiento_ems_multigrupales_una_nueva_forma_de_optimizar_tus_entrenamientos_personales_01-1 EMS training

Multi-group EMS training: a new way to optimize your personal workouts

  The fitness electrostimulator has been incorporated as a new way to train. Its use is increasingly demanded because, from the moment you train with…
Aumenta_la_fuerza_y_masa_muscular_con_un_equipo_electroestimulador_de_calidad_01-1 muscle electrostimulator

Gain more muscle mass and strength with a quality electrostimulator

Is one of your biggest challenges with customers? What are you doing to meet your needs? Now, you can forget about all those efforts that many times…
Practicas_triatlon_Entrena_con_electroestimulacion_muscular_01-1 training with muscle electrostimulator

How do you practice triathlon? Integrate electrostimulation into your training

Do you know what electrostimulation is? For i-motion, “it consists of the emission of electrical impulses to the muscles just as our own organism…
Como_convertirte_en_un_entrenador_personal_competente_y_de_referencia _01-1 gym with Electro-stimulation EMS training

How to become a competent, skilled and qualified personal trainer

Perhaps, this is the objective of those who work for the sport sector. Personal coaches and physical trainers that make the process easier to elite…
Por_que_i-motion_es_el_traje_electroestimulador_mas_comodo_y_eficiente_para_hacer_deporte_01-1 Suit wireless EMS system

Why is i-motion the most comfortable and efficient electrostimulation suit for sports?

In this post we want to tell you the reasons why i-motion has become the most efficient muscle electrostimulation (EMS) suit for sports, and no…
Electroestimulacion_en_el_paciente_critico_01-1 Health

Electrostimulation in critically ill patients

More than a hundred years ago, a pathology was started to be described in the critical patient, characterized by the loss of strength and muscle…
Equipo_de_electroestimulacion_Que_hacer_si_tienes_un_problema_01-1 EMS suit

Electrostimulation equipment: What should you do if you have a problem?

Electrostimulation equipment is one of the most advanced tools of the moment in the world of fitness, especially because training with EMS improves…
Quieres_reducir_el_riesgo_de_lesiones_en_los_deportistas_que_entrenas_01-1 training with muscle electrostimulator

How can you reduce the risk of injury in sport?

The answer to this question is in the most advanced electrostimulation, and if we talk about advanced electrostimulation we should mention the…
Entrenamiento_con_electroestimulacion_intenso_pero_mas_comodo_y_agradable_que_nunca_01-1 electrostimulation suit

Electrostimulation training: intense, but more comfortable and pleasant than ever

Although at first glance it may seem like a utopian goal, many athletes are already getting it thanks to the advanced techniques used by their…
Se_pueden_obtener_resultados_visibles_con_la_electroestimulacion_en_natacion_01-1 Sport

Can you obtain reliable results with electrostimulation in swimming?

The answer is: YES. Electrical muscle stimulation (EMS) is no longer an electric shock produced by a torpedo fish in order to treat some arthralgias,…
Entrenamiento_con_electroestimulacion_Software_EMS_Inteligente_01 EMS training

Training with electrostimulation Smart EMS Software

We want to deal with some basic concepts related to electrical stimulation in the sport, and one of them is focused on strength training. Have you…
Razones_por_las_que_invertir_en_electroestimulacion_el_valor_anadido_de_i-motion_EMS_01 EMS invest

Reasons to invest in electrical stimulation the added value

Companies are looking to increase their profitability by introducing the EMS into their business. However, it is a complex product that requires…
Gimnasios_de_ultima_generacion_cada_vez_mas_inteligentes_01 gym with Electro-stimulation

Cutting-edge gyms: increasingly smarter

A cutting-edge phone and tablet, the latest car... And so on. Society wants to stay up to speed on the go, but to achieve this it must be the first,…